Sculpt by Sina

"I am so thankful to have found Sina’s four week program. Fitness has always been a huge part of my life - I was regular at Barrys, SLT, Bodyrok, Tone House, and during quarantine I really struggled to find challenging at home workouts. I have a peloton, which was an effective way to heart rate up, but lacked the full body toning effects I love.

*Enter Sinas 4-week program* I took 1 of Sinas streaming workouts and was hooked.. I burned twice as many calories as I had during Peloton and have quite literally seen my body transform in 2 weeks... as someone who has a strong fitness background already, it was incredible seeing results like this almost immediately.

Each workout is filled with modifications and challenges to address levels from beginner to advanced. I’ve done the workouts with my 64 year old mom, who was able to use the modifications (which were explained perfectly) and get a full body workout without having to sit any exercises out. The workouts are consistently upbeat, encouraging, thorough, and diverse (which has been a unique element as nearly all they workout apps I’ve tried became redundant and repetitive quickly).  

Long story short, I cannot recommend this more. Thank you Sina for putting 100% into this program - you’re constantly rolling out new moves, exercises, and ways to burn every muscle in the body, and it’s impossible not to notice how intentional you are about making a real impact.

A+, 10/10, 5 STARS!!!”

I loved the 4 week program and highly recommend it! It was so much fun and I never dreaded it because you had amazing music (a must for me) and a workout where I always was left sweating. I appreciate how you also always repeat what move to do and what leg is in front because I’m so the type of person to forget. The program and classes were amazing (my new favorite) and I actually saw results too!Thank you so so much!

“I followed Sina from the Bodyrok to Zoom. She is the one constant thing that I look forward to everyday. Her energy is contagious and her zoom classes are as authentic as in person. Her classes are challenging but she is there every step with us and everyday there is something new to spice it up. My body has changed so much since starting with Sina. I have lost weight and my body feels stronger and looks more sculpted. She is THE BEST. She pushes us to be stronger with her everyday. I could go on all day about how amazing she is.“

“I've been taking Sina's  classes since her first day of teaching. Besides her precision, technique and attention to detail, what sets Sina apart was her genuine interest in each and every client. In addition to ensuring every single person felt welcome and comfortable into her class, Sina took a personal interest in her clients' well being. We became good friends after getting to know each other through Bodyrok and I got to know the regulars who would come to her class as well. I've never looked forward to going to a workout class as much as Sina's, because not only did I feel physically amazing afterwards, but I enjoyed the positivity and energy the class brought to my mental health as well! 100000% would recommend.”

"Sina is one of the best instructors I have ever taken!! Not only is she incredibly patient, knowledgeable, prompt, and innovative: she is not bad to look at either. Lol which for me makes it motivating!! She has a way of capturing her audience even via Zoom!! I have had such great success working out with Sina throughout my entire time stuck home since March!! Give it a try!!!!!! You won’t be sorry :)"